Silencing the inner chatter

The left brain’s chatter is endless if we allow it to run in automatic mode. It is not as intimidating once we start observing it and finally it does surrender. Yet, there are times when it just wants to take over and enforce its perception on us. Those are the times when it must be silenced, even for a short while because to blindly follow it, would separate us from who we really are.

Right here, right now, is where we are without our thoughts. To come back to the present to refocus on what is real, you can use a simple, straight-forward technique right where you are this moment:

Being side-tracked?

Sometimes you feel you are being side-tracked when your programmed mind implies that you should be doing something else. The side-tracking can be so intense, that for a while you might forget where you originally began. You “forget” your initial purpose.

What if we are never “side-tracked” but are always guided to where we are supposed to go? Obviously if the side-tracking was actually irrelevant to you, you would not have gotten so wrapped up in it, so taken by it in the first place. You would not have devoted your attention to it. Obviously, there is another purpose to all this.

In order to access the purpose, the lesson and the revelation behind your “side-tracking”, you need to silence the inner chatter of the mind. It is based on illusion, distorted perception and separation. Judging, categorizing, comparing, are the mechanics of the inner ongoing dialogue.

If you simply allow and trust, the dots will be connected for you. You will be free to access that which you need and your higher self has guided you to find. It is essential for your journey, which your surface programmed mind cannot understand or reveal to you.