When we feel a loss of energy (negative thoughts, ego identification, negative feelings), there is no logical way to replace it. The more we try to analyze needing to understand and reason with it, the more we feed that which we don’t want. We can neither persuade or enforce change, for that only gives power to that which is untrue in us. We need to bypass the logical brain completely.
First acknowledge the reality in you and admit it for what it is without judgment or categorization. Notice the feelings, the relations or change of movement, the thought, all that consists the weakened energy field.
Assist yourself back to acquiring inner balance, through the visualization capacity of your right brain.
